News

Following the events of Friday, there has been an emphasis on mental health. The University of New Mexico has no shortage of experts and researchers who study the impacts of traumatic events on the mind, body, and community. 

The University of New Mexico provides a vast range of support services and resources for students experiencing issues that include mental health, physical health, community emergencies, and crime. UNM students are always able to connect to care at any...

UNM’s Benefits & Employee Wellness and HSC Wellness host the sixth annual Stadium Stair Challenge, benefitting AGORA Crisis Center, on Saturday, April 29. Participants tackle the 1,668 stairs of University Stadium during the family-friendly event on...

The University of New Mexico is providing a variety of support services and resources to the campus community impacted by the tragic shooting on the Albuquerque campus early Saturday morning. UNM students are always able to connect to care at anytime...

During a global pandemic, UNM psychology professor Bruce Smith published a free positivity workbook as a way to support individuals through tough times. Now, the workbook has become a springboard for a popular Benefits & Employee Wellness course taught...

UNM’s Benefits & Employee Wellness and HSC Wellness are hosting the fifth annual Stadium Stair Challenge, benefitting AGORA Crisis Center.  Participants tackle the 1,668 stairs of University Stadium during the family friendly event on April 30. It’s...

Staff Council's Staff Success Committee and Employee & Organizational Development are offering a professional development virtual event designed to help individuals gain leadership opportunities, increase workplace engagement and feel empowered in...

What represents the energy of positivity more than the month when we celebrate love?  Valentine’s Day marks one day of the year when we often demonstrate our love through gifts such as flowers, chocolates, shiny baubles, and fancy dinners. But while...

How many of you were counting down the days and weeks until Winter Break? Now that we are starting off a new year with renewed energy, we realize the miraculous benefit that those days off have for our minds and bodies. It is a much-needed time to...

For a group that prides itself on high-five’s and group energy, it is fair to say that Running Medicine (RM) has had some challenges this year. “I would say we have just gotten creative. No option to stop moving, but we just have to adapt to moving in a...