News

Meet Kristina Sowar, a medical doctor and an associate professor in the Department of Psychiatry at The University of New Mexico. She also serves as the program director for the UNM School of Medicine’s General Psychiatry Residency program and...

UNM’s University College is using an unlikely pairing to help math students stay stress free. This semester, 45 students are taking a new approach to how they tackle their calculus course, by adding 50 minutes of yoga right before they hit the...

A new study has been published that suggests babies are physically affected by the stress level of their mother during pregnancy. It has been previously found that adversity in the womb enhances or hampers offspring development and...

While you bake, deck the halls and try to pick out the perfect gift, there are stressors on your body that you may not recognize that are affecting your overall wellbeing. It may be no coincidence you get that annual flu or cold in December in addition...

If you’re stressed out, overwhelmed, or just need a hug, come visit with therapy dogs of all shapes and sizes on Wednesday, April 6 from 11 a.m. to 1 p.m. at Zimmerman Library. The Albuquerque-based Southwest Canine Corps of Volunteers and their human...