News

Are you looking for different ideas to boost your outdoor activity? Fall is upon us and the temperature is cooler and to some of us, downright perfect. If you want more time outside, consider this short list of opportunities to increase your connectivity...

Change is inevitable. Just as the seasons are preparing to shift, whether it is good or bad, change is on the horizon. Why do we still spend our energy trying to avoid it? One reason is change is uncertain, and in some situations, we can’t control it....

It’s important to maintain a healthy balance between work and personal life as we spring into the fall semester. Many Lobos might feel overwhelmed at home and in the workplace, especially after the events of the last year and a half. UNM encourages...

The University of New Mexico's Benefits & Employee Wellness is offering a Road to Wellness Workshop to help employees focus more on health and overall wellness in 2021. The online workshop will begin Thursday, March 18 and last seven weeks. The goal is...

What represents the energy of positivity more than the month when we celebrate love?  Valentine’s Day marks one day of the year when we often demonstrate our love through gifts such as flowers, chocolates, shiny baubles, and fancy dinners. But while...

How many of you were counting down the days and weeks until Winter Break? Now that we are starting off a new year with renewed energy, we realize the miraculous benefit that those days off have for our minds and bodies. It is a much-needed time to...

This year, The University of New Mexico’s Benefits & Employee Wellness is encouraging all employees, including faculty, staff, and students, to take advantage of no-cost flu shots available in the community. According to the Centers for Disease Control...

Transition to working from home has not been easy, but The University of New Mexico's Employee and Organizational Development (EOD) team has put together the Remote Work Resources page to help managers and employees maneuver new working...

Movement. “A simple, cheap, effective way to deal with our current moment, good for mental, physical and spiritual health,” says Dr. Anthony Fleg, a family medicine practitioner with UNM Health and founder of the Running Medicine program. Add in 80 partners,...

With most staff at The University of New Mexico entering their third week of a working from home order, UNM's Department of Human Resources is dedicated to ensuring student, staff and faculty are healthy both mentally and physically during the COVID -19...