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While you bake, deck the halls and try to pick out the perfect gift, there are stressors on your body that you may not recognize that are affecting your overall wellbeing. It may be no coincidence you get that annual flu or cold in December in addition...

Let the calorie countdown begin. Thanksgiving officially kicks-off the season of gatherings built around decadent food and sweet drinks. Let your memories of time spent with family and friends be the only lasting part of the holidays due to these tips...

If you have diabetes or a family history of diabetes, testing blood glucose and Hemoglobin A1c should be part of your annual physical. High blood glucose and HbA1c, especially over a long period, can cause diabetes complications such as damage to eyes, ...