News

The holidays in New Mexico are full of tradition and delicious food, such as posole, tamales, and of course bizcochitos. While all this food tastes amazing, it can make it difficult to focus on your health goals. UNM Employee Health Promotion helps our...

While you bake, deck the halls and try to pick out the perfect gift, there are stressors on your body that you may not recognize that are affecting your overall wellbeing. It may be no coincidence you get that annual flu or cold in December in addition...